Tai Chi For Every Body Pty Ltd ABN 40 115 265  364

SERVICES OFFERED

• Tai Chi Qigong lessons in a group
• Corporate classes
• Private lessons

Business managers- would  you like your staff relaxed and refreshed after lunch?
Then book Tai Chi classes for them.

CALL NOW! 0417 824 063

What is Tai ChI ?

It is a powerful but gentle ancient Chinese exercise and healing art (a gentle form of martial arts). It has been practiced in China for many centuries for good health and longevity. It consists of lovely slow flowing movements which exercise and relax the mind and body. The slow controlled movements and steady breathing reduce stress, improve flexibility and muscle strength and increase energy. This produces a feeling of general well-being and relaxation, which is an important part of everyone’s “Wellness program”.

It is great for people with arthritis, asthma, back problems, reduced balance, stress and many other conditions.

Anyone can do Tai Chi, no matter what age or physical ability.

taichiforeverybody Exercise Relaxation Adelaide South Australia tai chi Stress relief

Chinese philosophy
“…Be gentle and you will need no strength
Be patient and you will achieve all things
Be humble and you will remain entire”